About
Founder and host Keith Parish has been an independent podcaster since 2014 with Fastbreak Breakfast NBA Podcast and since 2019 with Grits and Grinds. He co-hosted The NBA Daily Ding for The Athletic / New York Times (2021-23) and served as an affiliate podcaster for the Memphis Grizzlies & Grind City Media (2021-23).
An NBA credentialed digital reporter and podcaster since 2015.
Notable Guests: Dillon Brooks, Jerry Stackhouse, Scotty Pippen Jr, Bonzi Wells, Quentin Richardson, Brent Barry, Brandan Wright, Cassidy Hubbarth, Kristen Ledlow, Ian Karmel, Monty McCutchen
Awards & Appearances
- Basketball Reference Brand Ambassador
- Wildsam Memphis Guidebook
named Grits and Grinds an “Essential Sports Podcast” - Nashville Scene Editor’s Pick “Best Sports Podcast”
- Nashville Scene Reader’s Poll “Best Podcast 2019”
- Runner up in 2020 and 2021
- Nashville Scene Reader’s Poll named @fastbreakbreak Top 3 Best Local Twitter Account in 2019, 2020, 2021
- FeedSpot’s “NBA Podcasts You Must Follow in 2025”
- New York Times, The Athletic
- Washington Post
- Grind City Media
- Chris Vernon Show
- FanSided
- CNN Phillippines